Friday, February 19, 2010

Steamed Broccoli

Ingredients
1 bunch of broccoli

Optional Toppings: Olive oil, butter, flax seed oil, or mayonnaiseLemon zest or juice, balsamic vinegarToasted almonds, toasted sesame seeds
Directions

1. Rinse broccoli, and break into large, bite-sized florets.



2. Bring 3/4 to 1 inch of water to a boil in a saucepan with a steamer
(Note that is you don't have a steamer, you can simply put the broccoli directly into an inch of boiling water.)
3. Add the broccoli to the steamer and cover; reduce heat to medium and let cook for 6-7 minutes. The broccoli is done when you can pierce it with a fork. But be careful not to overcook the broccoli. As soon as it is pierce-able, remove from heat, place in serving dish.



4. Dress to taste with butter, olive oil, flax seed oil, mayonnaise, lemon zest or juice, balsamic vinegar, toasted almonds, or sesame seeds.
Serves 2-4

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